What is my purpose in life?
The workout style for everybody and every body!
No crystal ball, woo-woo chants, or weird bendy positions required Just five easily implementable tips to relax.
Women are four times more likely than men to have...
A one hour class ranges from $20-$40 dollars per class.
Don’t miss out on anymore opportunities!
Tired of watching YouTube to figure out routines for your classes?
Looking for more ways to bring in money doing what you already love?
Whether it’s Country, Rock, or Rap, we all have those songs we love but would never be caught dead playing in our dance or fitness classes.
I believe these books hold a place in my heart because they are some of the first books I purchased when I started on my own wellness journey